Big Puffy Nipples

Hi, my name is Bruce Barker and I’m a lean and mean Fitness Instructor in my early sixties, interested in the many issues that you guys of all ages have in relation to your fitness, including puffy nipples.

Large puffy nipples are commonly cited as a condition by quite a lot of men these days and many of you don’t know much about the problem or what to do about it. So, what are the causes and what are the cures?

The first port of call for any man or boy with puffy nipples should be your physician as the causes are varied. Having said that, the specific condition comes as part of the general condition called Gynecomastia. Unfortunately many men would rather seek advice elsewhere rather than go to their doctor which is a dangerous thing to do as few of a guy’s friends, work colleagues or acquaintances will know anything about it. There is a lot of advice on the Internet these days that can be of great assistance as there are many articles, medical sites, forums and ‘blogs’ on gynecomastia. There are even steroid users' websites with body builders concerned as to how they can get rid of their big puffy nipples! So there is plenty of education available but of course, be on your guard! 

See The Best Way To Remove Big Puffy Nipples 

Bodybuilders, for instance, who are quite naively, in myopinion,taking steroids, often

suffer from puffy nipples. They know that if they seek medical advice their doctor will

advise them to give up the ‘substances’. So instead they seem happy to take their

advice from fellow steroid users, which is usually along the lines of “take xxxx” to

counter the steroid effect. Is it wise to take more substances to combat a problem

like puffy nipples which was brought on by a doubtful substance in the first place?

So…understand your condition, which is likely to be gynecomastia, and be aware that there are a number of approaches you can safely try rather than take dubious advice from others.

The normal, firm male breast is composed of three basic tissue types. These are:

• Pectoral muscle tissue 
• A little Glandular tissue under the nipple/areolae 
• A small quantity of Adipose or fatty tissue . 

In many pubescent males and adults any one of a number of factors can cause a testosterone/estrogen imbalance which causes, in turn, an abnormal production of the glandular tissue thereby giving rise to tenderness around the nipple/aureolae area…those large puffy nipples.

In adolescents, gynecomastia will disappear naturally within two years for most and three years for others. Around 10% of boys, however, will need further medical help. Mature guys who are fed up with suffering from embarrassment and anxiety with puffy nipples, who don’t want to wear expensive contour garments, who don’t want surgery, and who are loathe to see their physician, may wish to have a look at some of the natural, non-invasive treatments that are available these days. As I am interested in male fitness problems I did some research and was surprised to find that considerable numbers of guys seem to have had success with one of the following:

"The Chest Coach System" was devised by Cliff Manchaster. This is a combined program using a dietary/herbal/structured exercise approach. Apparently hundreds of users have found this course of great help in combating their large puffy nipple problem. View the testimonials from his satisfied clients of which this is one:

"Only 2 Days And I Already Know
This Is Absolutely Going To Work"

"Cliff,

I just want to thank-you again for your program. It has changed my life in many more ways than I thought it could. It took me just under 8 weeks to eliminate my [man boobs] using your unique program and I have to agree, this was the BEST way to eliminate them.

I got quite a good [job] promotion last week, and I have to admit your chest coach system played a part in me getting this because of my new found self confidence.

By the way, I love the way you write and how everything is short, easy to understand and to the point. Ever thought of writing some other guides?

Thanks again,"

- Matt Johnson
Sydney, Australia

It should be mentioned here that those guys whose chest fat has accumulated thru’ simply being overweight[Pseudogynecomastia] may also have puffy nipples and will also benefit from this approach rather than join the gym.

There is one other product that has been popular for some years and is called "Gynexin". This is a herbal supplement in capsule form that can be taken at the recommended dosage for three to six months to achieve results and then a lower dosage for maintenance.  

Hope this information was of help to you and good luck!

Bruce Barker.

• The above links are sponsored ad’s for the 'Chest Coach System' and 'Gynexin'. The owner of this website is not a bona-fide user of the products but has evaluated them thoroughly before making a recommendation.