Hide Man Boobs
Whatever age you are when gynecomastia is suspected or diagnosed, it is a source of great
embarrassment. I remember, as a schoolboy, a classmate who had to hide man boobs that he used to make up all
sorts of excuses for not using the communal showers after a football game or gym session. I seem to recall that
some of his reasons were…”contagious skin condition”, “eczema”, “colds” and “flu”. We all knew, of course, that
he was very self-conscious of his breast development. Most of us had empathy with him but, as in every school,
in every country, there were a few ‘bullies’. These heartless individuals seemed to delight in teasing the young
guy, totally insensitive to his feelings. No wonder he didn’t want other boys to see. Hence his intense need to
hide man boobs.
I remember as well that he developed poor posture- a sort of hunched stance instead of the
‘neutral spine’ that all sports teachers and fitness instructors like myself try to teach. For those of you who
have not heard the expression ‘neutral spine’, it is where the ears, shoulders, hips, knees and feet are all in
a vertical line when standing up.
The medical profession did not have the knowledge back in the 1960's that we have today. This
was particularly so with gynecomastia. Up until the 1970's there was no treatment as such apart from expensive
surgery. As you can imagine, this often left unsightly scars and disfigurement-a case of the cure being worse
than the disease?
So most men continued to hide man boobs. However, surgery is not the only answer neither do
you need to hide man boobs as…
‘The Chest Coach
System’
will demonstrate. It’s an entirely natural approach that has helped many men, young and old,
regain a manly chest and do away with the need to hide man boobs.
Parents were understandably unwilling or financially unable to subject their boys to surgery
so their pre-occupation to hide man boobs continued into adulthood. It’s bad enough as a boy but with a grown
man another embarrassment is likely to be suffered during encounters with the opposite sex.
And so it goes on until most guys simply have to do something that will help to hide man boobs
or cure them.
In the meantime, you may need to consider some form of compression underwear which will help
to hide man boobs. If your condition is not too pronounced and you are not carrying too much body fat then you
may find that a tight fitting vest containing ‘elasthane’ or equivalent will do when worn underneath your
everyday work or leisure clothes.
However, if you have to hide man boobs that are more substantial, you will need to consider
compression garments. While these are normally used after surgery they can be worn prior to any treatment for
gynecomastia. Proper compression garments have the following key features:
- 3-Dimensionalstretch fabric so that compression is effective yet comfortable.
- Softness, using fiber blends such as ‘Tactel’ or ‘Lycrasoft’.
- Because the garments fit so close the issue of moisture control becomes paramount. A
modern, breathable fabric will allow moisture to escape and air to enter thus keeping the skin dry and
cool.
- The fabric must have an anti-microbial feature built into block the growth of bacteria,
mildew and moulds thus keeping the user fresh over long periods.
- Finally, gynecomastia compression garments must last because they are not cheap. The best
quality garments will withstand up to 30 extreme washes and many more gentle ones.
These compression clothes range from simple tank tops to full length body suits, costing
from $70 to $200. There are many manufacturers worldwide so make your choice using the above 5 must-have
requirements.
As you know by now, I believe in natural cures rather than continuing to hide man boobs so I
do recommend having a look at:
Stop
Press...
A friend of mine who in the past had
to hide man boobs has achieved excellent results with the following herbal formula…
‘The Gynexin Alpha Formula’.
This too comes with real back-up and a cast-iron guarantee. Click on the link to see the
review and testimonials.

Whatever your choice...you have nothing to lose.
Bruce Barker
Fitness Instructor.
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